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SPoooNABLE INGREDIENTS THAT NOURISH

Nourish puddings are not only spooonable, but purposeful. Every single ingredient nourishes you.

CONTAINS: 22g of gut-friendly protein, 5-6g of fiber, superfood ingredients, and less than 10g net carbs, supporting metabolic, glycemic, and brain health.

AVOIDS: Added sugar, artificial ingredients, gluten, dairy, ultra-processed fibers, glycerins, fillers, binders, GMO's, preservatives and high-glycemic ingredients.

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EVERYONE LOVES SPoooNING NOURISH

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"Absolutely love everything Nourish stands for-- an amazing mission and taste! As a young professional who travels all the time it is SO hard to find a quick meal that also has good macros and doesn't taste like "gross health food". The chocolate chia pudding bowl totally satisfied my sweet tooth and kept me full for a busy morning of meetings! Plus I love to support companies dedicated to a sustainable lifestyle. Thank you, Nourish!"

Hilary, TedX Speaker on Climate, Sustainability, & Energy

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"Nourish is a fantastic brand that is truly like no other! You can tell the founders of this brand took time choosing intentional, healthy, and nourishing ingredients without compromising on taste. As someone who lives a busy lifestyle, I often eat whatever is quick and easy. Unfortunately, that’s not always healthy. Nourish has allowed me to combine health and convenience to incorporate more protein, less sugars, and less processed foods into my diet!"

Jessica, RN & Fitness Enthusiast

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"I cannot believe how amazingly tasting Nourish is! I was stunned by how good it was and ended up feeding it to my partner. Our eyes both went wide in shock at the first bite, oggling that we couldn't believe this was protein powder and so good for you. I tend to stay away from processed and packaged food almost totally, but as I am trying to build up my protein intake and healthy snacks mid-work day I will definitely be incorporating Nourish into my everyday routine. Thank you Nourish, can't wait to see you flourish :) "

Kelsey, Sustainability Expert & Zine Author

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Amazing product! My absolute favorite is the lucuma almond spice. It taste amazing and I love that it has clean ingredients. The almond spice flavor was subtle which makes it perfect to make different recipes. I felt good consuming this product knowing that it will only energize my body.

Ashley Reynoso, MBA

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DELICIOUS flavor! Lucuma Almond is subtle and smooth and the Chocolate is classic. Excellent with simple toppings and so easy for on the go in the morning. Love the ingredients! I highly recommend and would love to see it in my yoga studio or gym for an on the go, truly healthy and beneficial snack!

Gemma Craig, Event Manager, Artist, Yoga Instructor

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I would absolutely recommend Nourish as it is a unique and delicious product within the high-protein snack space! The flavor options are well developed, the ingredients are clean and easy to follow, and the nutrition is on point. Making it is both easy and fun and the texture of the product can be adjusted to your liking. Best of all, there was no chalky, artificial, or “protein powdery” taste to it.

Zack Sposato, CPA

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The chia pudding has a great consistency and even tastes healthier than most other protein snacks. Could easily see myself eating this for breakfast every morning. The cacao nib bliss is a wonderful add on.

Elliot Plotkin, CFA

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I loved the protein powder. I'm not the healthiest eater but am willing to try anything once, and I was surprised how much I enjoyed it! I'll be a repeat customer for SURE.

Colter Ray, PhD, Educator & Social Scientist

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This is TASTY. Like, the crave-it-for-a-meal-or-snack-because-you-just-love-the-way-it-tastes-health-benefits-aside kind of good! As a picky eater and a busy mom, Nourish checks all the boxes of what I want to eat for breakfast, or for lunch, or in between lunch and dinner (it’s so versatile!)… and that’s pretty rare! Going to be telling all my friends about this new go-to!

Shea Antonucci, Digital Marketing and Photography Expert, Mom

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a peruvian doctor wants you to spoon

When my mom and I moved to the US from Peru, we brought our love of superfoods with us. She’d joke that the secret to my success—being the first in our family to graduate college—was the chia quinoa porridge she spooned me every morning!

But let’s face it, real superfood meals that you eat, not drink, take time to prepare, and sometimes we trade health for convenience, or a spoon for a straw (guilty!)

That’s why I’ve made it my mission to make nourishment—both for your body and the planet—spoonably simple.

After years of studying wellbeing during my PhD, I left academia to fill stomachs with science-backed superfoods, one spoonful at a time. And I decided to plant a lot of trees while at it.

So cheers to a better world with more spooning!

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Dr. Arianna Beetz, Founder, Speaker, Fulbright Scholar, Published Academic, & Certified Nutrition Coach

Join the Nourish Movement
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YOUR PLANET

Spoon by spoon, we're nourishing the planet.

With every pouch you purchase and each newsletter sign-up, we plant a tree! But that’s just the start. Our mission is to nourish both people and the planet, and we're doing it one spoonful at a time.

In partnership with Trees for the Future, we plant one tree for every product sold, helping communities like Marseli M. Nguli’s Forest Garden in Singida thrive through sustainable land use.

So far, we have helped TREES plant over 11,000 trees!

We’re also spooning sustainability into every bite, using upcycled chia seed powder and 100% organic, plant-based ingredients to minimize our environmental impact.

This is just the beginning—learn more about how we’re growing a healthier planet, one spoon at a time.

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