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Chocolate Bliss: Instant & Protein-Packed Organic Chia Pudding

Chocolate Bliss: Instant & Protein-Packed Organic Chia Pudding

Created by a PhD & Nutrition Coach obsessed with nourishing your fitness, health, and tastebuds —one chocolatey spoonful at a time.

12 Supermeals/
24 Supersnacks
Subscribe for up to $22 off!
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$59.99 USD
$39.99 USD

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  • Description
  • How Subscribing Works
  • How & When to Enjoy
  • Money-Back Guarantee

Triple Chocolate: 100% Dark chocolate chips, cacao, & nibs give a decadent dark, sultry  taste, like a pots-de-crème!

Organic Ingredients with a Purpose: Read the science behind our meticulously selected functional ingredients.

22g of Gut-Friendly Protein: From Chia, Pea, & Sprouted Brown Rice. Sprouting = easier digestion = happy gut & happy muscles! 

Keto-Friendly & Low-Glycemic: 9g Net Carbs, 6g Fiber, & 1g Sugar.

Upcycled Chia: Sustainably sourced from the leftovers of gently cold-pressing chia seeds for oil. 

Third Party Tested: No need to worry about quality or purity.

One Tree Planted per Pouch Sold: Read about how we plant trees & help promote socioeconomic advancement as a woman-owned mission-driven company. 

When you subscribe, you will get Nourish delivered right to your door at savings AND free shipping (just use code SUBSCRIPTIONFAM at checkout).

You will also get freebies an exclusive perks, and you can cancel at any time with the click of a button!

Worried about committing now? If for any reason, you do not enjoy Nourish, you can return it for your money back, minus shipping, no questions asked.

Instructions: Mix one and a half scoops with water or your favorite mylk. Start with 4 tbsp. of liquid & keep stirring in liquid until you achieve your desired pudding-like consistency (more liquid = creamier, less = thicker & heartier). Enjoy with a spoon!

When to Enjoy: Enjoy as a breakfast, post-workout or on-the-go meal. Cut the portion in half for a nourishing supersnack! You can also bake with nourish, the options are endless! Check out our recipes blog for inspiration.

Note: Given we don’t use emulsifiers, gums, or thickeners, clumping may occur-this is natural because we are all-natural :)

Worried about committing? We are so confident that you will love our supermeals that we offer a money-back guarantee, no questions asked, just pay for shipping!

Read more about our return policy here.

APPROVED BY HEALTH EXPERTS & professional athletes

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Stephanie Diodati, M.S.

Functional Practitioner in Holistic Nutrition

Cleanest Product on the Market! Nourish is a company that is willing to persevere through the ups and downs of high quality product development in order to keep their moral integrity. They are proof that you can devise a product without harmful manufacturing practices, specifically using hexane, degumming phosphate, or bleaching agents. They work alongside 100% organic farmers to obtain the most nutrient dense ingredients for their products. Nourish is changing the game in the health food category- food made from real food by moral people who care about human health!
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Lauren Topp, A.P.-R.N.

Neurology Trained AP-RN

I recently tried this instant chia pudding, and it will become a staple in my diet. Not only is it incredibly easy to prepare—just mix with your favorite liquid and let it sit for a few minutes—but it's also packed with health benefits that are hard to beat. This pudding is low on the glycemic index, making it a perfect choice for those looking to manage blood sugar levels without sacrificing taste. It's also gluten-free, so it's a safe and delicious option for those with gluten sensitivities. What I love most is how brain-friendly this pudding is. Being a neurology trained APRN; I am always looking for food to help boost my patients' brain preserve along with my own brain preserve throughout the day. Chia seeds are known for being rich in omega-3 fatty acids, which are great for cognitive health. The high protein content keeps me full and satisfied, and it's so easily digestible that I can enjoy it any time of day without feeling heavy or sluggish. The taste is absolutely delightful—creamy, slightly nutty, and easily customizable with your favorite fruits, nuts, or spices. Whether you're looking for a quick breakfast, a mid-day snack, or a healthy dessert, this chia pudding checks all the boxes. I highly recommend it to anyone looking for a delicious, nutritious, and convenient food option!
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Carissa Davis

Former NFL Cheerleader and Swimmer

Nourish’s Instant Chia Pudding is the perfect healthy sweet treat. I’ve had a sweet tooth since I was young. As I’ve educated myself more on ingredient labels, I’ve struggled to find healthy sweet options that also fill me up while helping me reach my macro and micronutrient goals. Nourish is exactly that, and more!
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Caridad Vinson, NASM PT

Former Competitive Powerlifter, Certified Personal Trainer, and Exercise Science Expert

Nourish exceeded all my expectations. Its creamy texture and subtle nutty flavor made for a delightful treat. This pudding mixes exceptionally well with a variety of fruits and toppings, enhancing its taste and adding a burst of freshness. Beyond its great taste, it's also nutritionally balanced, providing a good source of fiber, omega-3 fatty acids, and protein. It's a perfect, healthy option for breakfast or a snack. Highly recommended!
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Stevia Free

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Dairy Free

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Soy Free

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Nothing Artificial

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Vegan

FROM IMMIGRANT TO DOCTOR TO PUDDING MAKER

When my mom and I moved to the US from Peru, we brought our love of superfoods with us. She’d joke that the secret to my success—being the first in our family to graduate college—was the chia quinoa porridge she spooned me every morning!

But let’s face it, real superfood meals that you eat, not drink, take time to prepare, and sometimes we trade health for convenience, or a spoon for a straw (guilty!)

That’s why I’ve made it my mission to make nourishment—both for your body and the planet—spoonably simple.

After years of studying wellbeing during my PhD, I left academia to fill stomachs with science-backed superfoods, one spoonful at a time. And I decided to plant a lot of trees while at it.

So cheers to a better world with more spooning!

<3

Dr. Ari

Fulbright Scholar, Certified Nutrition Coach, Ivy-League-Trained Scientist, & most importantly, Chief Chia Lady

Read Our Story

Customer Reviews

Based on 20 reviews
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A
Attila Hevesy
AWESOME WHOLE FOOD!

I love my Nourish!! I especially like the texture of the end result once Nourish is mixed with liquid. OUTSTANDING! Lastly, I'm very pleased with the amount of Protein I get in each serving. I highly recommend that you at least give it a try. Unique and different but this one is a Keeper!

T
Thomas
Healthy

Good food

M
McKinley Hatch
EASY & DELICIOUS BREAKFAST/SNACK/DESSERT

I have been LOVING Nourish to mend my sweet tooth. I have a sweet tooth and tried finding things to replace that, but everything I tried didn’t ever satisfy the craving enough. THIS THOUGH. Wow it’s good. I feel like I am eating a treat, but it’s packed full of such great ingredients. I will be a subscriber from here on out!

P
Pharmacy In Your Kitchen
Plant Protein Pudding

I finally got to enjoy the chocolate chia pudding from Nourish Super Meals and it was delicious! The flavor is so good and sweet but not too sweet from the monk fruit. Thrilled that the ingredients are natural and organic and that is it so easy to make and enjoy!

T
Thomas Lahart
Amazing product!!

Truly tastes amazing and perfect breakfast in the morning. Loved every bite and craving some more!